The Knowledge Project with Shane Parrish

The Knowledge Project with Shane Parrish

Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage. Sit down and learn from the best. Previous guests include Reid Hoffman, Esther Perel, Daniel Kahneman, Tobi Lutke, Marshall Goldsmith, Kunal Shah, Ander Huberman, David Sinclair, Ret. General Stanley McChrystal, Marc Andreessen, Patrick Collison, Robert Cialdini, Walter Isaacson, Chris Bosh, Kat Cole, Adam Grant, Angela Duckworth, Seth Godin, Matt Mullenweg, Lisa Feldman Barrett, Maria Konnikova, Bill Ackman, Annie Duke, Derek Sivers, Jim Collins, Naval Ravikant, and many others. They reveal hard-earned lessons on leadership, decision-making, hiring and firing, productivity, habits, and more. New episodes are released every second Tuesday. Learn more at https://fs.blog/podcast

The Knowledge Project with Shane Parrish

Tue Jul 23 2024

#199 Esther Perel: Cultivating Desire (2019)

relationshipscommunicationtherapyintimacyconscious uncoupling

This episode explores the power of narratives in shaping our experiences and relationships. Esther Perel shares stories of survival from the Holocaust and discusses how changing the narrative can lead to new insights and changes in relationships. The importance of effective communication, cultivating intimacy, and investing in relationships is also explored. The episode concludes with a discussion on conscious uncoupling and the psychological significance of ending relationships.

The Knowledge Project with Shane Parrish

Mon Jul 22 2024

#199 Esther Perel: Cultivating Desire (2019)

relationshipsnarrativescommunicationintimacyconscious uncoupling

This episode explores the power of narratives in shaping relationships and experiences. It delves into the stories of Holocaust survivors, the influence of narratives in psychotherapy, communication dynamics in relationships, maintaining intimacy, balancing security and adventure, and the importance of narratives and rituals. The episode also discusses the dynamics of ending relationships with good wishes and conscious uncoupling.

The Knowledge Project with Shane Parrish

Tue Jul 09 2024

#198 Maya Shankar: The Science of Identity

identitygoal accomplishmentmindset changebelief formationmotivation

This episode explores the role of identity in goal accomplishment, mindset change, and belief formation. It highlights the importance of setting ambitious goals, overcoming negative self-labels, and designing our lives to reduce the need for willpower. The episode also delves into the impact of identity on behavior, convictions, and viewpoint formation. Effective strategies for changing beliefs and achieving goals are discussed, along with insights on optimizing goal pursuit and motivation. The episode concludes by emphasizing the power of understanding and compassion in creating a happier society.

The Knowledge Project with Shane Parrish

Tue Jun 25 2024

#197 Michaeleen Doucleff: TEAM Parenting

parentingautonomyscreen time

This episode explores parenting practices from different cultures, the importance of autonomy in child development, and strategies for managing screen time. It highlights the challenges faced by Western society in raising confident and helpful children due to the deviation from traditional parenting practices. The episode emphasizes the significance of social support, storytelling, and setting up the environment to promote positive parent-child relationships. It also delves into the impact of screen time on children's well-being and provides insights on empowering children through gradual autonomy and responsible technology use.

The Knowledge Project with Shane Parrish

Tue Jun 11 2024

#196 Brent Beshore: Business Brilliance and Happiness at Home

investingbusiness strategypersonal growthbuilding trustphilanthropy

This episode covers a wide range of topics including investing, personal growth, building trust, philanthropy, healthy relationships, debt management, private equity, business strategy, decision-making, and the journey of small businesses. The speakers share insights and experiences related to these areas, providing valuable lessons and perspectives for listeners.

The Knowledge Project with Shane Parrish

Tue May 28 2024

#195 Morgan Housel: Get Rich, Stay Rich

wealth accumulationfinancial independencedecision-makinginvesting strategiesupbringing and income levels

This episode covers key insights on wealth accumulation, financial independence, decision-making, investing strategies, the impact of upbringing on income levels, the role of perspective and luck in life outcomes, the importance of patience and avoiding FOMO, the correlation between net worth growth and expectations, the impact of real home prices on housing affordability, the significance of owning a home, the qualitative factors of money, the role of personal values and relationships in financial decisions, the influence of parents' financial experiences on money management, the difference between wealth and being rich, the challenges and hidden costs of success, the importance of honest feedback, the impact of financial independence on motivation and drive, the subjective nature of risk, the distinction between accumulating and keeping money, the consequences of excessive spending without finding happiness, tips for better storytelling and writing, the insights comedians offer through humor, the importance of understanding human behavior in various aspects of life, the benefits of studying fields unrelated to finance for learning about money, different approaches to the writing process, the impact of Twitter on improving writing skills, the personal nature of money management and being cautious about advice from others, and the goal of raising good adults as parents.

The Knowledge Project with Shane Parrish

Tue May 14 2024

#194 Abigail Shrier: The Parent-Therapy Trap

therapyparentingmental healthresiliencemedia influence

This episode explores the impact of bad therapy, the importance of parental authority, the risks of overemphasis on therapy and mental health, the influence of media and school systems on mental health, and building resilient kids and addressing mental health culture. Key insights include the potential negative effects of focusing excessively on happiness and wellness, the need for parental authority balanced with affection, the risks of overusing therapy for children without real problems, and the importance of teaching resilience and coping skills.

The Knowledge Project with Shane Parrish

Tue Apr 30 2024

#193: Dr. Jim Loehr: Change the Stories You Tell Yourself

personal growthsuccesscharacter developmentself-narrativescommunication

This episode explores the power of stories in shaping our lives and achieving success. It emphasizes the importance of character development, rewriting negative narratives, finding purpose, changing self-narratives, effective communication with children, igniting passion for learning, investing energy for success, balancing energy expenditure and recovery, achieving peak performance, and controlling fear to make a difference. The episode provides valuable insights and practical strategies for personal growth and fulfillment.

The Knowledge Project with Shane Parrish

Tue Apr 16 2024

#192 David Segal: Yearly Planning, Daily Action

entrepreneurshippsychologytea businesssuccessfulfillment

This episode explores the importance of managing psychology and building habits for success in entrepreneurship. It delves into the personal background and entrepreneurial drive of the speaker, highlighting the challenges faced and lessons learned while building a tea business. The episode also discusses overcoming failures, achieving success, and finding fulfillment beyond financial independence. Additionally, it explores the significance of perspective, personal development, and work-life balance in finding true happiness.

The Knowledge Project with Shane Parrish

Tue Apr 02 2024

#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living

MicronutrientsOmega-3ProteinHeat ExposureVitamin D3

This episode covers the importance of micronutrients, such as vitamins and minerals, in maintaining overall health. It discusses common deficiencies, sources of these nutrients, and the impact on various bodily functions. The episode also explores the role of omega-3s, protein intake, and heat exposure in promoting cardiovascular health, muscle mass, and mental well-being. Additionally, it provides insights into sauna usage, vitamin D3 supplementation, and recipe tips for a healthy lifestyle.

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