Modern Wisdom

Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.

Modern Wisdom

Mon May 20 2024

#786 - Steve Stewart-Williams - Why Are Differences Between Men & Women Being Denied?

evolutionary psychologysex differencesculturerelationship patternsgenetic evolution

This episode explores the evolutionary basis of human behavior and psychology, focusing on topics such as sex differences, cultural evolution, and relationship patterns. It delves into how culture influences our attitudes towards divorce, the impact of gender equality on sex differences, and the role of evolutionary psychology in understanding our desires and reactions. The episode also raises thought-provoking questions about the meaning of life and the potential impact of technological advancements on genetic evolution.

Modern Wisdom

Sat May 18 2024

#785 - Jimmy Rex - The Reality Of What It Takes To Become A Better Man

personal developmentrelationshipsmasculinityvulnerabilityself-acceptance

This episode explores the concept of being a better man and building authentic relationships. It emphasizes the importance of taking action, being vulnerable, and embracing personal growth. The discussions cover topics such as masculinity, overcoming shame, finding happiness, and making meaningful connections. The episode also delves into the challenges men face in modern society, including loneliness and fear. Overall, it provides insights and strategies for personal development and fulfillment.

Modern Wisdom

Thu May 16 2024

#784 - Robin Sharma - Why $1,000,000,000 Won’t Make You Happy

HappinessSuccessPersonal GrowthMindsetRelationships

The episode explores the key to finding happiness and success, emphasizing the importance of true wealth beyond material possessions. It delves into personal growth, reprogramming mindset and heartset, the impact of relationships, craftsmanship, generosity, living authentically, and leaving a positive impact on society. The episode concludes with insights on living a rich life beyond material possessions.

Modern Wisdom

Mon May 13 2024

#783 - Johann Hari - Is Ozempic A Miracle Weight Loss Drug Or A Secret Killer?

weight loss drugsobesityprocessed foodsappetitepsychological drivers

This podcast explores the emergence of new weight loss drugs, their effects on appetite and weight loss, the challenges of obesity, and the potential risks and benefits of using weight loss drugs. It discusses the impact of processed foods on obesity, the psychological drivers behind overeating, and the complexity of weight loss. The podcast also examines the effects of weight loss drugs on other behaviors and the concerns and long-term effects associated with their use. Future perspectives on weight loss drugs and their potential outcomes are explored.

Modern Wisdom

Sat May 11 2024

#782 - Roanne van Voorst - The Scary Future Of Robot Sex & Artificial Love

future of lovehuman sexualitytechnologyintimacyrelationships

The episode explores the future of love and human sexuality, discussing topics such as AI girlfriends, sex dolls, virtual dating, and diverse relationship preferences. It delves into the impact of technology on intimacy and relationships, highlighting both the convenience and potential drawbacks of a highly technologically advanced society. The importance of love and intimacy in human life is emphasized, despite the changing landscape of relationships due to technological advancements.

Modern Wisdom

Thu May 09 2024

#781 - Connor Beaton - What Is Your Attachment Style & How To Fix It

attachment theoryattachment stylesrelationshipsself-regulationanxious attachment

This episode explores attachment theory and its impact on adult relationships. It covers the different attachment styles, the effects of attachment styles on individuals, and strategies for healing and improving attachment styles. Key insights include the importance of early childhood experiences, the role of self-regulation techniques in shifting attachment styles, and the challenges faced by anxious and avoidant individuals in relationships.

Modern Wisdom

Mon May 06 2024

#780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Life

Life HackingSelf-ImprovementProductivityDepressionRelationships

Tim Ferriss shares his biggest lessons from two decades of life hacking and self-improvement. He discusses productivity hacks, dealing with depression, choosing high-leverage tasks, and the downsides of fame. The episode covers topics like relationships, mental health treatments, book recommendations, personal growth, podcasting challenges, and tips for improvement. It also explores the importance of balance, prioritization, and maintaining deep relationships in the pursuit of success.

Modern Wisdom

Sat May 04 2024

#779 - Hamza Ahmed - The Harsh Truths Young Men Need To Hear

personal developmentrelationshipsself-improvementemotional expressioncommunication

This episode explores the struggles young men face in finding direction in life, the importance of emotional expression and communication in relationships, the evolution of men's perspectives on relationships and self-improvement, the impact of physical appearance and attraction in modern dating, the influence of feminizing features and countercultural movements, the significance of authenticity and personal growth, and the challenges of aging and family relationships. Key insights include the dangers of 'monk mode' self-improvement without social skills, the value of integrated emotional communication in relationships, the need for real-life experiences outside self-guided personal development, and the importance of being authentic and finding a balance between being oneself and putting effort into relationships.

Modern Wisdom

Thu May 02 2024

#778 - Annie Jacobsen - Just How Likely Is A Global Nuclear War?

nuclear warglobal nuclear arsenalAmerica's nuclear triaddetection and response to nuclear missile launchlaunch on warning policy

This episode explores the threat of nuclear war, the global nuclear arsenal, the components of America's nuclear triad, the detection and response to nuclear missile launches, the launch on warning policy and missile silos, America's interceptor system and potential targets, bunkers and the power of thermonuclear weapons, the devastating effects of nuclear explosions, the potential global impact of nuclear war, North Korea's actions, and the importance of communication between nuclear-armed adversaries.

Modern Wisdom

Mon Apr 29 2024

#777 - Gary Vaynerchuk - Predicting The Future, Dealing With Hate & Living In The Dirt

social mediaonline reachauthenticityattentioncontent creation

The episode covers insights from Gary Vaynerchuk on increasing online reach, growing platforms, and the importance of attention and authenticity in social media. It discusses the evolution of social media, creating content around passions, and staying relevant in the ever-changing landscape. The episode also explores the challenges of fame, decision-making, and the impact of social media on human behavior. Additionally, it touches on topics like accountability, parenting styles, and emerging sports.

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