The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening. My New Book: IG: LI:

The Diary Of A CEO with Steven Bartlett

Thu Jun 13 2024

The Menopause Doctor: This Diet Delays Menopause! They're Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi

menopausebrain functionhormone therapyexercisehydration

This episode explores the impact of menopause on brain function, the different stages of menopause, hormone therapy options, lifestyle adjustments, exercise, hydration, nutrition, psychological and social aspects of menopause. Key insights include the significant changes in brain functionality during menopause, the importance of understanding women's health during this transition, and the need for more research and support for women experiencing menopause. The episode also discusses the challenges faced by black and Hispanic women during menopause and the potential benefits of hormone therapy, exercise, and a healthy lifestyle in managing menopausal symptoms.

The Diary Of A CEO with Steven Bartlett

Mon Jun 10 2024

Simon Cowell Opens Up About His Heartbreaking Loss, "losing them was the hardest thing that happened to me"!

music industrycareer journeyrecord productionlabel dealstelevision distribution

Simon Cowell reflects on his challenging journey in the music industry, from failures to successes. He shares valuable life lessons, career setbacks, and insights gained from working at L-StuDiers. Simon's early career successes, starting Fanfare Records, and challenges in record production are discussed. The episode also covers securing label deals, collaborating with Peter Waterman, using television as a distribution platform, and being different in the music industry. Coping with loss, seeking help for mental health, finding work-life balance, and the importance of therapy are explored. Personal testimonials on seeking help and creating meaningful work are shared. Simon Cowell's values and concerns in the music industry, the shift in the music industry, and the impact of AI are discussed. The episode concludes with insights on seeking balance in entertainment.

The Diary Of A CEO with Steven Bartlett

Fri Jun 07 2024

Moment 165: This Exercise Enhances Mood, Memory & Concentration: David Raichlen

physical activitybrain healthexercisecognitive challengesneuroplasticity

This episode explores the different types of physical activity and their effects on the brain. It discusses the benefits of resistance training and endurance activity, as well as the potential for combining physical and cognitive challenges. The episode also highlights a study on orienteering and its positive impact on cognitive performance. Additionally, it delves into the relationship between cognitively challenging exercise and neuroplasticity. The importance of enhancing physical activity effects on the brain through cognitive challenges is emphasized, along with the potential advantages of running outdoors compared to using a treadmill.

The Diary Of A CEO with Steven Bartlett

Thu Jun 06 2024

Secret Agent: Send Your Children To A Village! How To Detect A Lie Instantly! The Eye Contact Trick I Learnt From 12 Years As A Secret Service Agent! - Evy Poumpouras

Behavior ReadingInfluencing OthersSecret ServiceEffective CommunicationManaging Conflicts

Evie Pomporis, a former U.S. Secret Service Special Agent, shares insights on reading people's behavior, influencing them, and her experiences in the Secret Service. The episodes cover topics such as effective communication, managing conflicts, personal growth, leadership qualities, decision-making, mental well-being, trauma, discrimination, and personalized nutrition.

The Diary Of A CEO with Steven Bartlett

Mon Jun 03 2024

The Pregnancy Doctor: Pregnancy Halves Every Year After 32! If You Want 2+ Children, You Need To Know This! If You Experience This Pain, Go See A Doctor!

fertilityinfertilityreproductive healthovulationmenstrual cycles

This episode covers various factors affecting fertility, including age, lifestyle choices, and medical conditions. It explores the emotional impact of infertility and the importance of support. The episode also delves into the factors affecting sperm and egg quality, as well as the processes of ovulation and menstrual cycles. It discusses female fertility, male fertility, and conditions like PCOS and endometriosis. The episode provides insights into family planning, fertility treatments, and tips for optimizing fertility. It concludes with an understanding of reproductive processes.

The Diary Of A CEO with Steven Bartlett

Fri May 31 2024

Moment 164: AVOID These 3 Phone Habits That Are Killing Your Brain! The Mental Health Doctor: Dr Aditi Nerurkar

Social MediaStressAnxietyPopcorn BrainGraphic Content

This episode explores the impact of excessive social media use on stress and anxiety. It discusses the concept of popcorn brain, the primal urge to scroll, and the risks of consuming graphic content. The importance of setting digital boundaries and finding a balance between staying informed and protecting mental health is emphasized.

The Diary Of A CEO with Steven Bartlett

Thu May 30 2024

Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!

healthcaremisinformationdiet and exercisecollaborationvaping risks

This episode covers various topics related to healthcare, including combating misinformation, leveraging popularity for accurate health information, challenges in navigating health information, balancing diet and exercise, the effectiveness of calorie counting, collaboration in healthcare, vaping risks, risk tolerance in medical care, personal stories of overcoming grief and mental health challenges, social media usage and its impact on mental health, regulation of supplements and evidence-based medicine, transparency in medicine, birth control concerns, incomplete information in healthcare decisions, macro changes for health, regulating social media addiction, sacrifices for success in healthcare, difficult conversations in healthcare, CPR techniques and decisions on CPR efforts, perspectives on healthcare professionals, personal reflections on loss and isolation, and the net impact of actions. The episode provides insights into these topics through discussions with experts and personal stories.

The Diary Of A CEO with Steven Bartlett

Mon May 27 2024

Charlemagne tha God: A Women Molested Me As A Kid! I Cheated On My Soulmate! Psychedelics Are Fixing My Depression!

Charlemagne the GodUpbringingStrugglesRole ModelsHealing Methods

This episode features an in-depth conversation with Charlemagne the God. He shares his upbringing, struggles, and the impact of his father's actions on his life choices. Charlemagne reflects on past traumas, including molestation and bullying, and how they shaped his behavior as an adult. The importance of role models, healing methods, and navigating social media are also discussed. The episode concludes with insights on philanthropy, protecting mental health, and engaging in big conversations.

The Diary Of A CEO with Steven Bartlett

Fri May 24 2024

Moment 163: Happiness Expert Reveals The One Type Of Person You Should NEVER Date

dating marketsrelationshipslovehappiness

This episode explores the mistakes people make in dating markets, the importance of complementing each other in relationships, the science behind falling in love, the relationship between love and happiness, and the role of focusing on others for happiness.

The Diary Of A CEO with Steven Bartlett

Thu May 23 2024

The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

brain healthexercisememorycognitive functionsanxiety

This episode explores the power of physical activity on brain function, the impact of exercise on brain health, and practical ways to reduce anxiety. It also delves into the connection between grief, love, and emotions, and offers perspectives on life, purpose, and human connection. The episode emphasizes the importance of maintaining brain health for overall well-being and happiness.

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