2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)
The episode covers a range of topics including the Barbie movie and Margot Robbie's diet, the impact of the movie on viewers, Andrutate's webcam business and manipulation, cautionary thoughts on celebrity worship, Jordan Peterson and the need for good leadership, insights from Joe Rogan's podcast with Patrick Bet-David, speculation on Biden, Kamala, and censorship, AI technology, Jake Paul, immigrant business owners, the right to protect your family, Tom Havilland, a painting by Travis Chapman, strength training and powerlifting, overcoming challenges in strength training, exercise as therapy and finding balance, finding balance in exercise and self-care, building strength and symmetry in legs, improving ankle mobility and foot strength